BULK Evolves Daily Latest Update Information

Incorporating user feedback and cutting-edge research, BULK continuously grows into a smarter, more empathetic AI coach.

June 5, 2025
NEW

BULK's Conversational Abilities Significantly Enhanced

Based on feedback from our users, we've enhanced BULK's conversational abilities. BULK can now understand your situation more deeply through more natural conversations.

  • Improved accuracy of context-aware responses
  • Richer expressions of encouragement and empathy
  • Added easy-to-understand explanations for technical terms

"I've been learning from your voices to become a better coach!"

May 28, 2025
RESEARCH

50 Latest Research Papers Added

We've added 50 muscle hypertrophy research papers published from late 2024 to early 2025 to BULK's knowledge base.

  • New evidence on high-frequency training
  • Latest findings on individual differences in recovery periods
  • Specialized research on women's muscle hypertrophy
Featured Research: "Individual Response to Resistance Training Volume" (Johnson et al., 2025) - Demonstrates the importance of volume adjustment based on individual recovery capacity
May 20, 2025
IMPROVED

5-Second Recording Now Even Faster

We've optimized the recording process, reducing average recording time from 5.2 seconds to 3.8 seconds.

  • Prediction accuracy improved to 92%
  • Weight adjustment with swipe gestures
  • Voice input beta test started
3.8s Average Record Time
92% Prediction Accuracy
May 10, 2025
FEATURE

Plateau Detection Algorithm Implemented

Added a new feature where BULK automatically detects growth stagnation and proactively suggests countermeasures.

  • Early detection of stagnation from 2-week growth trends
  • Breakthrough strategy suggestions based on personal past data
  • Automatic recommendations for DUP, deloads, and exercise variations
Example: "Your bench press has been stagnant for 2 weeks. Based on past data, you respond well to high-frequency training. Let's try bench pressing 3 times a week!"

Features in Development

🎥

Form Analysis AI

Automatically analyze form from videos and point out improvements in real-time

Planned for Q3 2025
🗣️

Voice Interaction

Talk with BULK during training. Receive hands-free advice

Planned for Q4 2025
🍎

Nutrition Integration

Integrated management of training and nutrition. Optimal meal suggestions for muscle growth

Planned for Q4 2025

BULK is Waiting for You

You don't need to struggle alone anymore. With AI coach BULK, achieve the shortest path to muscle growth based on scientific evidence.